In a world that constantly demands our attention and challenges our self-worth, confidence feels like a rebellion. Whether it’s pursuing your dreams, overcoming obstacles, or simply feeling comfortable
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5 Communication Mistakes Made By Newly Appointed Leaders
Communication is the cornerstone of leadership, in any meaningful relationship. But it's not always easy to get right. Setting up and scaling a business is hard! But if
Conversations on Confidence.
Last week I attended a monthly networking-come photography club, run by the brilliant With Passion & Purpose. Karen’s life mission is to support women in becoming more visible
How to be more confident – The foundations of confidence
Confidence to me isn’t always loud or extroverted, and it certainly isn’t arrogant. It is a quiet inner knowing. It is the ability to turn inwards, listen to
The confidence gap – how work places can play their part
As a confidence coach, I believe confidence is getting quiet, tuning in to what you need and acting on it. As you get quiet, it allows you to
From anger to action – protecting women’s rights
Confidence for me is listening to your intuition, to what you need, and then acting on it. There is a lot going on in the world right now
Boundaries I need as a working Mum.
This article should really be titled “boundaries I need as a paid-working Mum” because God knows, it’s all work but not all of it is paid! However, what
My journey with journaling – 6 different ways to journal for beginners
Journaling is one of my favourite practices to offload and create space in the mind. I’ve had a diary since being 14 and I’m sure if you read
Women in Leadership: part 2 – feminine vs masculine traits in leadership
This blog is follow up from a Women in Leadership conversation with Laura from the Vibrancy Hub. Laura is a well-being coach working with female leaders ‘who are
Women in Leadership: how to shine not shrink as a female leader
For this blog, I spoke with Laura from the Vibrancy Hub about her conversations with women in leadership positions. In Laura’s own words, she works with “heart-centred leaders