Journaling is one of my favourite practices to offload and create space in the mind. I’ve had a diary since being 14 and I’m sure if you read
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Journaling is one of my favourite practices to offload and create space in the mind. I’ve had a diary since being 14 and I’m sure if you read
What does burnout feel (felt) like (for me)? This year I burnt out. I can say that now as I’m coming out the other side and can see
Every year I like to set myself an intention, in 2020 it was connection. My intention this year is to figure out what my boundaries are and to
Connection. Each year I set myself an intention, a goal to work towards, instead of resolutions that I’ll never stick to. I like the intention to be something