Communication is the cornerstone of leadership, in any meaningful relationship. But it's not always easy to get right. Setting up and scaling a business is hard! But if
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Conversations on Confidence.
Last week I attended a monthly networking-come photography club, run by the brilliant With Passion & Purpose. Karen’s life mission is to support women in becoming more visible
How to be more confident – The foundations of confidence
Confidence to me isn’t always loud or extroverted, and it certainly isn’t arrogant. It is a quiet inner knowing. It is the ability to turn inwards, listen to
My journey with journaling – 6 different ways to journal for beginners
Journaling is one of my favourite practices to offload and create space in the mind. I’ve had a diary since being 14 and I’m sure if you read
Women in Leadership: part 2 – feminine vs masculine traits in leadership
This blog is follow up from a Women in Leadership conversation with Laura from the Vibrancy Hub. Laura is a well-being coach working with female leaders ‘who are
Discover your personal values and live your best life!
Have you ever thought about what your personal values are? This year I burnt out and after working with a coach to get me back on track –
Burnout: it’s just a buzzword until it isn’t!
What does burnout feel (felt) like (for me)? This year I burnt out. I can say that now as I’m coming out the other side and can see
Imposter Syndrome: Feeling like a fraud in your own life
A few years ago, 20-something-year old me went to a tech meet-up where Katy Leeson, now Social Chain’s Managing Director, gave a talk on Imposter Syndrome. Since her