Have you ever thought about what your personal values are? This year I burnt out and after working with a coach to get me back on track – I realised, I felt burnout and anxious because my actions were so misaligned with what I wanted and needed. After becoming a Mum I returned to work… Continue reading Discover your personal values and live your best life!
Don’t believe everything your brain tells you. For the statements below, answer true or false… I am not good enough He/she will be able to do it better than me I can’t do that If I try to do that I’ll fail If you answered ‘true’ to any of the above statements you have a… Continue reading The Power of Limiting Beliefs.