Working It Out:
from burnout to balance.
A FREE live online workshop.
Explore what your perfect work & family life looks like with a brand new addition on board.
Sunday 18th December | 10am-11:15am
Returning to work after having a child (or two) can feel incredibly scary. Our work used to be our passion and purpose and now someone else takes up that space. We return to work and function in our old ways but trying to do it all can lead to burnout.
You can still be an amazing parent and have a career - in this session together, we'll explore how.
Life after having a baby(s) is an emotional rollercoaster. Especially when it comes to returning to work. We'll check-in and explore where you're at now.
Play to your strenghts
You are not at a disadvantage after taking time out to rise a tiny human. Rising your child(ren) is one of your greatest gifts. We'll explore how amazing you are and what you're now bringing to the table.
Here we'll start to explore some of the beliefs you have around your career after having a baby. We'll look at what you really want and what's stopping you from going after it.
We'll use breathwork techniques throughout the session. You'll learn about optimal breathing to support your nervous system when you need it the most.
Hi I'm Leah, a Confidence and Breathwork coach. I help you navigate life, careers and motherhood confidently. I'm also a Mum to two beautiful children, aged 3 and 7 months.
Following my return to work after having my little boy I was promoted to Ops Director of a multi-million pound tech company. I suffered from imposter syndrome, low-self worth and eventually burnout.
After working with a well-being coach I put in place some much needed boundaries and life-style changes. This ultimately led to me showing up as the best version of me at home, and at work.
I want to help other amazing Mum's know that they can have children and a career. We'll figure out what works for you and your family together.
In this hour long workshop we'll explore your current reality, what you want your future of family vs work to look like and where you might need support or to make changes. We'll also be exploring any limiting beliefs that may be holding you back.
Don't worry if you can't make the live - the recording of the workshop will be shared with anyone registered after the event.
Sunday 18th December
(join us live or via the replay)